Health in the Hood Blog

Prenatal Care Tips

Prenatal Care Tips from Compton Health Bar Pregnancy is a beautiful, magical, mystical thing. I think sex education and science can explain away some of the magic, but not all of it. When a mujer is pregnant, her body transforms into a vessel that incarnates a soul and brings it through to this world. Morning…

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Health in the Hood Blog

Easy Ways to be Healthier 

Easy Ways To Be Healthier  Felicidades! You decided to research how to be healthier and I am so happy for you. I want you to know that the intention of this particular blog post is to break down every day things you can immediately implement into your lifestyle to start living yo’ healthiest vida! Read…

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Health in the Hood Blog

Fasting for Weight Loss

All About Fasting When I was coming of age, as an adolescent, my father advised me to drink warm water with lemon en ayunas. He assured me that this drink would help me to maintain a flat stomach. He told me that the warm water would be very good to my body.  Cold water could…

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