The Keto Diet Yo yo yo Compton Health Bar Fam! Today’s blog is all about the Keto Diet. What the heck is it? Why is it so trendy? How does it work so well? And is it healthy? We are going to tackle all these questions and more this week. Plus, we will go over…
Men’s Health Yo yo yo Compton Health Bar Fam! Today’s blog is all about Men’s Health- specifically for the men in our community. We are talking physical, mental and emotional health here. As most of us may know, when it comes to our communities, a lot of our men are encouraged to not show emotion. Perhaps…
Do it Yourself Hacks for your Plants at Home Yo yo yo what up Compton Health Bar Fam? Today’s blog is very special because it’s all about taking our herbal blends to the next level. As most of you know, here at Compton Health Bar we offer premade formulas such as Get Yo Greens or…
Get Yo’ Greens! Yo wassup Compton Health Bar Fam? How are you all doing in this new decade? Are you turning over a new leaf? Are you sticking with your goals? Are you learning new things? For instance, if you have researched how to become healthier, there is no doubt you came across the advice…
Successful Mornings The way you begin your morning can set the pace for the whole day. Sleep in, and the day may feel as though it is dragging. Wake up early, check some things off your to-do list, feel accomplished, and it can seem like your day abunda más. The intention of this week’s blog post…
Detoxing Ourselves for 2020 Yo yo yo Compton Health Bar homies! Welcome to our last blog post of the year (and decade)! The new year is a time when many people start resolutions, so we thought this would be a great time to break down one of our most popular blends— The Compton Detox. This…
Thyroid Health What’s up Compton Health Bar fam?! You lil homies staying healthy? I hope all is well and I am sending you all the best. Today’s blog post is all about the mysterious thyroid— its role in our bodies, how imbalances in the thyroid affect us, how to balance out the thyroid and support…
The Rhythm Method The Rhythm Method can be a way for a woman to become completely in tune with her body’s natural monthly cycles. It can be very empowering to take charge of your body in this way, especially in a society that often commodifies women’s bodies. It is a natural form of birth control,…
How to Stay Healthy on a Budget The holidays are a wonderful time of year, full of good food, memories and family. However, it can also be an expensive and indulgent time of year. Buying gifts, buying food to feed all 30 of your cousins this holiday season, new outfits for your office party, bae’s…
How to Stay On Track During the Holidays The holidays are a delicious and magical time of year. It is a time to reflect on the year that passed and look forward to the year that is coming. It is a time to, quite literally, break bread with your loved ones. What does your family…
Recent Comments