Health in the Hood Blog

Men’s Health

Men’s Health Yo yo yo Compton Health Bar Fam! Today’s blog is all about Men’s Health- specifically for the men in our community. We are talking physical, mental and emotional health here. As most of us may know, when it comes to our communities, a lot of our men are encouraged to not show emotion. Perhaps…

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Health in the Hood Blog

DIY Herbal Hacks at Home

Do it Yourself Hacks for your Plants at Home Yo yo yo what up Compton Health Bar Fam? Today’s blog is very special because it’s all about taking our herbal blends to the next level. As most of you know, here at Compton Health Bar we offer premade formulas such as Get Yo Greens or…

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Health in the Hood Blog

Become a Morning Person for 2020

Successful Mornings The way you begin your morning can set the pace for the whole day. Sleep in, and the day may feel as though it is dragging. Wake up early, check some things off your to-do list, feel accomplished, and it can seem like your day abunda más. The intention of this week’s blog post…

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Health in the Hood Blog

Detoxing for 2020

Detoxing Ourselves for 2020 Yo yo yo Compton Health Bar homies! Welcome to our last blog post of the year (and decade)! The new year is a time when many people start resolutions, so we thought this would be a great time to break down one of our most popular blends—  The Compton Detox. This…

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Health in the Hood Blog

Thyroid Health

Thyroid Health What’s up Compton Health Bar fam?! You lil homies staying healthy?  I hope all is well and I am sending you all the best. Today’s blog post is all about the mysterious thyroid—  its role in our bodies, how imbalances in the thyroid affect us, how to balance out the thyroid and support…

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Health in the Hood Blog

The Rhythm Method

The Rhythm Method The Rhythm Method can be a way for a woman to become completely in tune with her body’s natural monthly cycles. It can be very empowering to take charge of your body in this way, especially in a society that often commodifies women’s bodies. It is a natural form of birth control,…

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Health in the Hood Blog

How To Stay Healthy on a Budget

How to Stay Healthy on a Budget  The holidays are a wonderful time of year, full of good food, memories and family.  However, it can also be an expensive and indulgent time of year. Buying gifts, buying food to feed all 30 of your cousins this holiday season, new outfits for your office party, bae’s…

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